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Aging Mastery Program® for Caregivers
December 6, 2018 @ 2:30 pm - 4:00 pm
An event every week that begins at 2:30pm on Thursday, repeating until December 13, 2018
Program is offered at no charge. Class size is limited. To register call (603) 224-4093, ext. 5815 or visit www.crvna.org.
The Aging Mastery Program® for Caregivers educates family caregivers about the impacts of caregiving and provides tools to stay healthier throughout the caregiving journey.
The 12 core classes focus on:
- Caregiver Perspectives: Assessing our Needs
- Navigating Longer Lives: The Basics of Aging Mastery
- Exercise and You
- Healthy Eating and Hydration
- Financial Fitness
- Advance Planning
- Healthy Relationships
- Medication Management
- Community Engagement
- Falls Prevention
- Caregiver Playbook: Planning, Connecting, and Doing