Loading Events

« All Events

  • This event has passed.

Aging Mastery Program® for Caregivers

December 6, 2018 @ 2:30 pm - 4:00 pm

|Recurring Event (See all)

An event every week that begins at 2:30pm on Thursday, repeating until December 13, 2018

Program is offered at no charge. Class size is limited. To register call (603) 224-4093, ext. 5815 or visit www.crvna.org.

The Aging Mastery Program® for Caregivers educates family caregivers about the impacts of caregiving and provides tools to stay healthier throughout the caregiving journey.

The 12 core classes focus on:

  • Caregiver Perspectives: Assessing our Needs
  • Navigating Longer Lives: The Basics of Aging Mastery
  • Exercise and You
  • Sleep
  • Healthy Eating and Hydration
  • Financial Fitness
  • Advance Planning
  • Healthy Relationships
  • Medication Management
  • Community Engagement
  • Falls Prevention
  • Caregiver Playbook: Planning, Connecting, and Doing


December 6, 2018
2:30 pm - 4:00 pm
Event Category: