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Aging Mastery Program® for Caregivers

October 11 @ 2:30 pm - 4:00 pm

|Recurring Event (See all)

An event every week that begins at 2:30pm on Thursday, repeating until December 13, 2018

Program is offered at no charge. Class size is limited. To register call (603) 224-4093, ext. 5815 or visit www.crvna.org.

The Aging Mastery Program® for Caregivers educates family caregivers about the impacts of caregiving and provides tools to stay healthier throughout the caregiving journey.

The 12 core classes focused on:

  • Caregiver Perspectives: Assessing our Needs
  • Navigating Longer Lives: The Basics of Aging Mastery
  • Exercise and You
  • Sleep
  • Healthy Eating and Hydration
  • Financial Fitness
  • Advance Planning
  • Healthy Relationships
  • Medication Management
  • Community Engagement
  • Falls Prevention
  • Caregiver Playbook: Planning, Connecting, and Doing

Details

Date:
October 11
Time:
2:30 pm - 4:00 pm
Event Category: